Red Dye 40, also known as Allura Red, is one of the most commonly used artificial colorants in the food and candy industry. It is often used to give products a vibrant red or pink hue. However, for some consumers, Red Dye 40 can cause allergic reactions or other health concerns. As a result, many people are looking for alternatives—candies that do not contain this synthetic dye. If you’re seeking to avoid Red Dye 40, there are a variety of candy options to explore that are either naturally colored or free from this particular dye.
Understanding Red Dye 40
Before we dive into which candies are free of Red Dye 40, it’s helpful to understand what it is and why it’s used. Red Dye 40 is a synthetic dye derived from petroleum and is commonly found in processed foods, drinks, and candies. While it is approved for use by regulatory agencies such as the U.S. Food and Drug Administration (FDA), there are concerns that it may cause allergic reactions, hyperactivity in children, or other health issues. As a result, some people choose to avoid it altogether.
Candies Without Red Dye 40
Fortunately, there are a number of candies available that do not contain Red Dye 40. These candies either use natural colorants or no artificial colorants at all. Here’s a list of popular options:
1. Smarties
Smarties are a classic candy that is free of Red Dye 40. These colorful tablets are made with natural flavors and colorings. They are often dyed with plant-based colors such as beet juice or turmeric, rather than synthetic dyes like Red Dye 40. Smarties are a great option for anyone looking to avoid artificial colorants.
2. Swedish Fish (Original Flavor)
While some versions of Swedish Fish may contain artificial dyes, the original flavor of Swedish Fish does not include Red Dye 40. Instead, it uses natural ingredients to color the candy. Always check the label, as ingredients can change over time, but traditionally, the red Swedish Fish has been free of Red Dye 40.
3. Jelly Belly Jelly Beans
Jelly Belly is a brand that focuses on high-quality, flavorful jelly beans, many of which are free from artificial colorants. Some of their jelly bean flavors, like the Very Cherry and Watermelon, use natural fruit juices or vegetable extracts for coloring. Jelly Belly also offers a range of “Organic” jelly beans that use only natural ingredients and no Red Dye 40.
4. Yummy Earth Organic Lollipops
For those who prefer a healthier alternative, Yummy Earth Organic Lollipops are a great choice. They are made with organic ingredients and natural fruit and vegetable juices for color. These lollipops are free from artificial dyes, including Red Dye 40, and are available in a variety of flavors like pomegranate, cherry, and lemon.
5. Lemonheads
Lemonheads, a popular candy that features a tangy lemon flavor, is generally free from Red Dye 40. While the candy may contain other artificial colors, such as yellow or green dyes, the classic lemon flavor is typically made without any red artificial coloring. Always check the ingredient list to be sure, as different flavors or product variations may differ in their colorant choices.
6. Mike and Ike (Certain Flavors)
Mike and Ike candies come in a wide variety of flavors, some of which are free of Red Dye 40. For example, flavors like Lemonade or Tropical Typhoon do not contain artificial red coloring. However, some of the red-colored varieties of Mike and Ike, like Cherry or Strawberry Banana, might contain Red Dye 40. As always, it’s important to check the packaging or ingredient label to be certain.
7. Annies Organic Fruit Snacks
Annie’s Organic Fruit Snacks are another excellent choice for those seeking candy without Red Dye 40. These fruit snacks are made with organic fruit purees and use natural colors derived from fruits and vegetables such as blueberry, carrot, and spinach. They offer a variety of fruity flavors and are a healthy, dye-free alternative to traditional gummy candies.
8. Lindt Chocolate (Certain Varieties)
Lindt is a premium chocolate brand that often uses high-quality ingredients in its products. While many chocolates do not require the use of artificial dyes, some of Lindt’s flavored products may contain them. However, many of their plain dark and milk chocolates are free from Red Dye 40. Always check the ingredient list for flavored options, but plain Lindt chocolate bars are a safe bet.
Tips for Finding Candy Without Red Dye 40
When searching for candy free of Red Dye 40, it’s important to pay attention to ingredient lists. Look for brands that pride themselves on using natural ingredients or organic components. Words like “organic,” “natural,” or “no artificial colors” can often indicate that a product does not contain synthetic dyes, including Red Dye 40.
Conclusion
For those who want to avoid Red Dye 40, there are plenty of candy options available. Whether you’re craving gummy treats, lollipops, or chocolate, there are candies that can satisfy your sweet tooth without the use of artificial red coloring. By reading ingredient labels and opting for natural or organic products, consumers can enjoy a wide variety of candy options free from Red Dye 40. Remember, it’s always a good idea to check the packaging for any potential updates to ingredients, especially as companies may change formulations over time.